Show Notes: This episode is brought to you by Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985 Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with […]
Show Notes: Episode 26: Workplace Accommodation with guest Juliana Franco – Know your rights! Table of Contents0:42 Welcome. Guest introduction: Juliana Franco1:45 Juliana describes work at Center for Worklife Law3:07 Thank you to our sponsor Happi Tummi4:40 Juliana’s workplace and accommodations5:20 Discuss Juliana’s magazine article5:50 Wage earning moms and workplace accommodation denial7:35 Workplace accommodation […]
Show Notes: Episode 25: Lactation after a loss- The episode we ALL need to hear. Table of Contents 0:53 October is Infant and Pregnancy Loss Awareness Month; October 15 is the international observation day 2:05 Miscarriage is Common3:15 Why is our society so weird about grief? 3:25 Should we wait to announce a pregnancy?3:55 The importance of grieving […]
Show Notes: Episode 24: Exercise and BreastmilkTable of Contents0:53 Intro1:56 You should exercise!2:10 Get yourself a NICE, new bra. Be comfortable!2:45 Well what is exercise anyway?4:02 When, What, How? It’s all individual 4:20 Pelvic Floor Issues on top of it all…5:11 Is this going to decrease my milk supply?6:31 Thanks Happi Tummi!8:11 Tight Bra, […]
Show Notes: Episode 23: Birth Control SHOWNOTES: https://breastfeedingforbusymoms.com/podcast/2020-10-023/ Table of Contents:0:59 Birth Control and Lactation1:50 Why do we talk about this prenatally? 2:44 What are my options?3:17 Breastfeeding Friendly Options!3:38 Condoms and other Barrier Methods5:13 Diaphragms 6:38 Cervical Caps and where is my cervix?8:15 Menstrual Cup Tangent…9:40 Lactation Amenorrhea Method, LAM (yes it can […]
