Show Notes: Episode 24: Exercise and BreastmilkTable of Contents0:53 Intro1:56 You should exercise!2:10 Get yourself a NICE, new bra. Be comfortable!2:45 Well what is exercise anyway?4:02 When, What, How? It’s all individual 4:20 Pelvic Floor Issues on top of it all…5:11 Is this going to decrease my milk supply?6:31 Thanks Happi Tummi!8:11 Tight Bra, […]
