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Ep. 215 – Rediscover Your Spark: Creativity Tips with Amber Vitti Hill

Show Notes: Feel inspired and empowered in this week’s episode where Maureen and Heather chat with Amber Vitti Hill, a creative coach, writer and mom who’s all about helping people reconnect with their creativity and rediscover themselves. Amber shares practical tips for reigniting your passion and gives moms everywhere permission to focus on their own […]

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Ep. 214 – Nipple Wound Case Studies

Show Notes: This week on the Milk Minute, we’re talking all about nipples—specifically, nipple wounds and how they make breastfeeding wayy less enjoyable. Hear firsthand accounts from real parents who’ve experienced these challenges and get practical tips as we guide you through effective protocols for healing and prevention. Join Maureen & Heather for support, solutions, and […]