Ep. 24- Exercise And Breastmilk- Will it hurt your supply?
Transcript: When you have pelvic floor issues, it’s just that on top of having bags of milk that you’re dragging around, it doesn’t exactly make you want to exercise. Like
Transcript: When you have pelvic floor issues, it’s just that on top of having bags of milk that you’re dragging around, it doesn’t exactly make you want to exercise. Like
Transcript: If the pullout game is weak, they become parents. Right. This is Maureen Farrell and Heather O’Neal. And this is The Milk Minute. An inclusive, evidence-based podcast, hosted by
Transcript: You know what? I don’t think I’ve ever seen nuts that are the same size. No, no. Socks are always uneven. We are not symmetrical humans. I have two
Transcript: Oh, God, it’s good to be back. Oh, hold on. All right, we’re good. We’re going to do that again. Bring it on back. Let’s try something just a
Transcript: While editing today’s episode, I just kept thinking about the book, Love in the Time of Cholera, and how we’re all now breastfeeding and pumping in a time of COVID.
Transcript: The reality is Heather and I don’t hate formula. We hate formula companies. So like, we need to mention that. It is really important because it’s a life-saving technology
Transcript: Maureen, I wanted to just quickly pay homage to the parents that are working and doing the majority of the parenting and the feeding and maintaining a very high
Transcript: This is Maureen Farrell and Heather O’Neal. And this is The Milk Minute. We’re midwives and lactation professionals bringing you the most up-to-date evidence for all things lactation. So
Transcript: Heather ONeal: Join us for another episode. Thank you all so much for being with me today. I am just over the moon excited to share this interview with
Transcript: So I usually say, okay, pace feeds, slow flow nipple. Start with about two ounces, especially if you’ve never really bottled fed before. You don’t know what’s normal for
Transcript: Today, we’re going to talk about boosting your supply. But Heather, before we do that, I just wanted to ask you, like, what new fun thing did your baby
Transcript: The freezer is kind of tough on your milk. It’s a delicate substance. It really is tricky. This is Maureen Farrell and Heather O’Neal. We’re midwives and lactation consultants,