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Ep. 221 – 1 Year of Breastfeeding!

Show Notes: You guys, Heather just hit 1 year of breastfeeding Martie!!!! In this episode of The Milk Minute, Heather opens up about her year-long journey breastfeeding Martie—sharing the ups, downs, and everything in between.  If you’re new here, make sure to check out our sister podcast, Beyond the Boob, where Heather shares the week-by-week […]

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Ep. 197 – Welcome Back! What I Learned from Birth #3

Welcome back to the Milk Minute! Maureen and Heather are back from their hiatus and finally finished with holiday madness. Today we recap Heather’s birth and postpartum experience for those of you who don’t also listen to Beyond the Boob. We also chat about the way Heather has changed as a clinician after her recent trouble breastfeeding baby Martie.

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Ep. 190- Delivery Story: Heather HAD A BABY!

We interrupt your scheduled Milk Minute episodes to bring you a special birthday announcement! Our little podcast baby arrived just after 39 weeks and we made a special little recording just for you.

If this is your first time listening, here’s a recap: Nine months ago Heather surprised Maureen by announcing her pregnancy on the Milk Minute and asking Maureen to be her (homebirth) midwife. From this Beyond the Boob was born; a spin off from the Milk Minute where we took time to just focus on the pregnancy.

Since then its been a wild ride of TMI, prenatal education, and so much more. Today we bring you a very anticipated episode where we document the last prenatal and birth of the baby! While this isn’t the full birth story, we kept a mic set up for updates during labor and kept a little captain’s log just for you. Enjoy some birth deets and raw emotions and get excited for the full story next week!!

If you want to hear the birth story and every other week of Beyond the Boob there’s still time to subscribe on Apple Podcasts or on our Patreon at www.patreon.com/milkminutepodcast

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Ep. 186 – Beyond the Boob: Week 37 (BONUS!)

Bonus! This week we’re giving you week 37 of Beyond the Boob for FREE!

Things are getting real over at our other show and we wanted to take a minute to remind all of you to subscribe on Apple or join us on Patreon so you don’t miss a single birth update! Y’all know we can tell a good story, and this is one birth story you need to hear. So head on over to Apple or www.patreon.com/milkminutepodcast and sign up today!

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Ep. 175- What I’ll Do Different with Breastfeeding This Time: Heather’s Plan

Today on the Milk Minute we learn all about Heather’s birth plan and everything she’d like to do differently with baby #3 from birthing, immediately after birth, lactation, diapers, to anything and everything postpartum. Your two lactation BFFs and favorite cohosts get personal while sharing life updates as well as some announcements about the podcast. Tune in to hear how Heather is preparing to make #3 her best birth and postpartum yet with the help of her midwife, Maureen.

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BONUS: Beyond the Boob Episode 13

Welcome to week 13 of Beyond the Boob! We’re on the cusp of the second trimester this week and moving forward at lightning speed. Come chat with us about the struggle to clothe yourself in an ever-changing body and let’s check in about prenatal symptoms! Are you having trouble communicating with your partner about your needs? Or your partner having trouble hearing you? Dive into the relationship divide between the pregnant person and their spouse and let’s brainstorm how to keep our relationships responsive and dynamic. This week Heather levels about what’s helpful and what’s not, what things we notice that our partners don’t, and how to meet somewhere in the middle.