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Ep. 98- Breast Pump Reviews!

Show Notes: If you have ever wondered what in the heck the difference was between every pump out there, this episode is for YOU! Join Heather and Maureen today for these unbiased breast pump reviews so that you can make the best choice of pump for your breastfeeding journey! It seems like there are so many […]

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Ep. 86- Bottle-feeding Myths

Show Notes: ‘It would be easier if you just used a bottle’…does that sound familiar? Heading into the season of unsolicited advice, your friends on the Milk Minute are ready to arm you with some myth busting! Tune in this week to hear all about common myths about bottle feeding. On this episode Heather and […]

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Ep. 68- A Milk Expression Meditation

  Show Notes: Join us for a chat with neuroscientist, Dr. Julie Brefczynski-Lewis, about how meditation can help you with your: Milk ejection reflex, anxiety about pumping, and self-compassion with the struggles of breastfeeding in general.  Dr. Julie was also kind enough to lead us through a 15-minute meditation that you can come back to […]

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Ep. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and more

  Show Notes: M&H interview Lisa Myers, inventor of Ceres Chill, about her new game-changing breastmilk storage system! Together, they chat about Lisa’s mission to make life a little bit easier for working parents like herself. Yes… she still works full-time as a lawyer while running the Ceres Chill business! Not only do they hear […]

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Ep. 58- What Rises to the Top? Human Milk Fat and more!

  Show Notes: M&H tackle the myths surrounding breastmilk fat content. Ever wonder what was actually in that creamy line that rises to the top? If so, this episode is well worth the listen! Listener Question: Seeking advice around difficulties weening and feeling guilty. Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, […]

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Ep. 52 – Milk Banks: interview with guest Denise O’Connor, founder/executive director of the Midatlantic Mother’s Milk bank

  Show Notes: Have you ever donated breastmilk? Would you ever consider it? Maureen and Heather talk to the founder and executive director of the Mid-Atlantic Mothers’ Milk Bank , Denise O’Connor, about all the incredible work they do. What donor milk is, who can donate, who can receive donor milk, the process of getting […]

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Ep. 46 – Exclusive Pumping

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance […]

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Ep. 37 – History of Breastpumps: a remarkable journey

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]

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Ep. 32 – Pumping Hacks: Tips for maximizing your pumping output!

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor Taking Cara Babies Sleep Courseshttps://TakingCaraBbies.samcart.com/…/sci1hIcpVyQ77Vgb Get […]

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Ep. 19: History Of Baby Formula

  Show Notes: Follow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving community! We’d love to hear from you: email at milkminutepodcast@gmail.com. To support the show (which we’d love for you to do! And, get bonus content, and more!), our Patreon is patreon.com/milkminutepodcast  To check out […]