Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts begin to unravel the complicated studies, statistics, and recommendations surrounding bedsharing with your infant. Who actually bedshares? What are the real risks of doing so? Are there any benefits? Join the Milk Minute to find out.
Today the Milk Minute brings you part 3 of our pump review series. Join Heather once again to hear Maureen’s very candid opinion of the pumps she tried recently! This episode covers the Limerick Joy, BellaBaby Pocket, and Medela Freestyle.
Do you want to love breastfeeding? Join Maureen and Heather today to talk about how you can improve your lactation journey. Let your favorite cohosts guide you to a simplified version of feeding your baby by investing in the right tools and resources, re-evaluating your goals, and more! M + H don’t just want you to succeed in feeding your baby, they want you to love it too.
Join your favorite podcast for part two of the breast pump review series! Today Maureen talks about her experience with the Freemie and Imani (Legendairy Milk) pumps. Hear more candid thoughts on how these pumps do and don’t work for the parents who really need them.
Show Notes Postpartum depression and postpartum anxiety: two things that affect more parents today than ever before (or maybe they’re finally just talked about more). Are you on the fence about medication for mental health? This episode will hopefully shine some light on the hang-ups. We want to start off by saying that this is NOT […]
Show Notes: If you have ever wondered what in the heck the difference was between every pump out there, this episode is for YOU! Join Heather and Maureen today for these unbiased breast pump reviews so that you can make the best choice of pump for your breastfeeding journey! It seems like there are so many […]
Show Notes: M&H get into one of the high anxiety topics surrounding breastfeeding – biting. The nightmare that every lactating parent has!‘What happens when they get teeth?!’‘If they bite once will they bite forever??’‘I can’t get my baby to stop biting, does this mean we’re done breastfeeding?’Listen to learn why it happens and what […]
Show Notes: Join us for a chat with neuroscientist, Dr. Julie Brefczynski-Lewis, about how meditation can help you with your: Milk ejection reflex, anxiety about pumping, and self-compassion with the struggles of breastfeeding in general. Dr. Julie was also kind enough to lead us through a 15-minute meditation that you can come back to […]
Show Notes: M&H get into the topic of hand expression. This is a simple trick that every lactating person needs to know! Listen in to learn how when and why to do it! Don’t miss this episode! Listener Question: She has a massively clogged duct; she’s tried everything she knows to fix and nothing […]
Show Notes: Ever wondered what it would be like to sit down for a friendly chat with one of your heroes? Well… listen to Heather try really hard not to “fan-girl” in this episode haha. M&H interview world-renowned lactation educator, author, innovator, advanced practice nurse and expert clinician, Marie Biancuzzo! This conversation has it […]
