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Ep. 65- Flying with Breastmilk

  Show Notes: M&H get into the topic of flying with breast milk. How do you store your pumped milk? Are there regulations surrounding breastmilk and flying? Listen in before you jump on your next flight to dig into the details. Don’t miss this episode! Listener Question: Does anyone have advice about bringing a 14-month-old […]

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Ep. 62- Alcohol and Lactation: A Reassuring Look at the Numbers

  Show Notes: Has anyone ever told you that you couldn’t drink because you were breastfeeding? M&H get into the sensitive topic of alcohol and lactation. They take some time to look at the evidence and make realistic recommendations for you and your baby. Don’t miss this episode! Listener Question: “Are you a candidate to […]

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Ep. 58- What Rises to the Top? Human Milk Fat and more!

  Show Notes: M&H tackle the myths surrounding breastmilk fat content. Ever wonder what was actually in that creamy line that rises to the top? If so, this episode is well worth the listen! Listener Question: Seeking advice around difficulties weening and feeling guilty. Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, […]

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Ep. 57- The Business of Breastmilk: Human Milk Donor Exploitation

  Show Notes: M&H get into the topic of human milk donor exploitation – it’s a real thing and can effect lactating people who are trying to do good by others. This is a cautionary tale for everyone out there, and one well worth listening to. Listener Question: What can I take for a headache […]

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Ep. 56 – Do lactation treats work? That’s a tough cookie, with guest Alasen Zarndt, the Nutrition Doula

  Show Notes: M&H get into the sensitive topic of lactation cookies that claim to help you with lactation. Returning guest Alasen Zarndt, the Nutrition Doula, helps us comprehend the nutritional impact of what actually happens in your body when you eat lactation cookies. Listener Question: “If you only pump, how much breastmilk do you […]

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Ep. 54 – NICU Speech Language Pathology & Occupational Therapy- The safeguards of your breastfeeding journey, with guests Katie Fluharty, SLP, CLC and Megan Martino, OT, CLC.

  Show Notes: M&H start everything off with a listener question addressing a conflicting (and frustrating) tongue tie diagnosis for a now 4-year-old who’s having speech troubles. Did you know that there are providers that work with premature infants in the NICU to teach them to feed before they even attempt a feed? These speech […]

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Ep. 52 – Milk Banks: interview with guest Denise O’Connor, founder/executive director of the Midatlantic Mother’s Milk bank

  Show Notes: Have you ever donated breastmilk? Would you ever consider it? Maureen and Heather talk to the founder and executive director of the Mid-Atlantic Mothers’ Milk Bank , Denise O’Connor, about all the incredible work they do. What donor milk is, who can donate, who can receive donor milk, the process of getting […]

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Ep. 48 – Part 2/2: The murky underworld of probiotics and breastfeeding, colic, gas, and diaper rash, with guests Dr. Tracy Schafizadeh & Dr. Bethany Henrick, scientists with Evolve Biosystems, makers of Evivo

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories […]

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Ep. 46 – Exclusive Pumping

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance […]

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Ep. 43 – Cold and Flu Medications while Breastfeeding

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]