Show Notes: Are you excited for Spooky Season? Join Maureen for a special scary bonus episode! Some of the Milk Minute’s listeners and Patrons contributed their own personal breastfeeding horror stories to be included in this short dramatization. So get comfy under a fuzzy blanket, make yourself a cup of hot cider, and get […]
Show Notes: Arm yourself with the answers to 5 common breastfeeding myths and keep the bad advice far away from you and your nursing journey. When your mother-in-law passive aggressively tells you that you need to drink more milk to make more milk… you will be ready to debunk her theory! Join Heather and […]
Show Notes: Have you ever thought about sharing the extra milk in your freezer? Or found yourself scoping one of the online milk sharing groups when you’ve come face-to-face with supplementation? During this episode, Heather and Maureen dive into Community Milk Sharing. Direct parent-to-parent sharing of human milk carries a lot of stigma in […]
Show Notes: Starting solids, a killer bee-attack, and milk supply issues… a 6-month update on baby Lyra! Maureen tells all when it comes to her newly 6-month-old kiddo. The alcove baby is growing up . Tune in to hear how an experienced midwife and lactation consultant handles the next transitional phase! THANK YOU TO […]
Show Notes: Ever wondered what it is like to experience a one-on-one private consult with The Milk Minute’s very own, Heather ONeal? Today, Heather speaks with a first-time-mom who has concerns about adequate supply, proper latching, and odd infant behavior at the breast! Here is your chance to get some insight to what Heather […]
Show Notes: Tune in this week as M&H get into one of the most popular and most questioned topics surrounding breastfeeding – weaning. So many factors come into play when considering weaning: timing and psychological effects being some of the biggest! It’s something we all go through! Listen to learn what might happen when […]
Show Notes: GRAB YOUR SUPPORTIVE PARTNER TEE SHIRT HERE! M&H chat about how to be a supportive partner throughout the breastfeeding journey. If there is just ONE episode that you want your support system to listen to- it’s this one! What can they do to support your breastfeeding journey? How can they do it? […]
Show Notes: M&H get into one of the high anxiety topics surrounding breastfeeding – biting. The nightmare that every lactating parent has!‘What happens when they get teeth?!’‘If they bite once will they bite forever??’‘I can’t get my baby to stop biting, does this mean we’re done breastfeeding?’Listen to learn why it happens and what […]
Show Notes: Join us for a chat with neuroscientist, Dr. Julie Brefczynski-Lewis, about how meditation can help you with your: Milk ejection reflex, anxiety about pumping, and self-compassion with the struggles of breastfeeding in general. Dr. Julie was also kind enough to lead us through a 15-minute meditation that you can come back to […]
Show Notes: Ever wondered what it would be like to sit down for a friendly chat with one of your heroes? Well… listen to Heather try really hard not to “fan-girl” in this episode haha. M&H interview world-renowned lactation educator, author, innovator, advanced practice nurse and expert clinician, Marie Biancuzzo! This conversation has it […]
