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Ep. 207 – Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of parenting a newborn. Whether you’re a sleep-deprived parent looking for help or an expectant parent doing your research, this episode promises to be a valuable resource!

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Ep. 205 – Interview with The Tongue Tie Expert: Lisa Paladino

Welcome to the Milk Minute Podcast! Today we’re thrilled to be joined by Lisa Paladino of the Tongue Tie Experts. For those of you who saw the recent pieces in the New York Times about “the big business of cutting babies’ tongues” and have seen Heather’s responding letter to the editor, you know we have lots to discuss with one of the nation’s foremost experts on lip and tongue ties and breastfeeding. Before we dig into the recurring controversy, let’s get to know Lisa and why she does what she does.

Stay ’til the end and we will read you Heather’s spicy letter to the editor of the New York Times!

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Ep. 161- Why is my breastmilk blue? Milk colors and what they mean

Ever found yourself googling, “why is my breastmilk blue?”

Today the Milk Minute is tackling the mystery of breastmilk colors with science! Find out what components of your milk give it pigmentation and what that means for you. Come around the rainbow with Maureen and Heather as they cover every color from red to purple! Don’t miss this one.