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Ep. 171 – Herbs and Milk Supply with Maureen Farrell

Join Maureen for a special episode to chat all about lactation Herbs! Heather needed some time away so we get to branch out from our normal content and dive a little deeper into herbal galactagogues.Tune into hear how to use some of Maureen’s favorite plant allies to boost your milk supply. This episode is for the folks out there who have tried everything else. You’ve seen the LC, you’ve optimized pumping/feeding, you’ve looked for deeper problems, etc – if that describes you then you’re a great candidate for some herbal support.

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Ep 128. – Finding the “Ease” in Pregnancy and Birth: Interview with Stephanie King

Tune in to hear the hosts of the Milk Minute chat with Stephanie King, owner of My Essential Birth and host of the Pregnancy and Birth Made Easy Podcast. Stephanie has years of experience as a childbirth educator and doula and created My Essential Birth as a way to provide a comprehensive, evidence based online birth course. Tune in today to take a step toward preparing for your holistic, empowered birth!

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Ep. 79- Alcove Baby Update- Lyra is 6-months!

  Show Notes: Starting solids, a killer bee-attack, and milk supply issues… a 6-month update on baby Lyra! Maureen tells all when it comes to her newly 6-month-old kiddo. The alcove baby is growing up . Tune in to hear how an experienced midwife and lactation consultant handles the next transitional phase! THANK YOU TO […]

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Ep. 72- Black Breastfeeding Equity and Opportunity for Change: an interview with Dr. DeVane-Johnson

  Show Notes: It’s Black Breastfeeding Week! Join us to chat with midwife, Dr. Stephanie DeVane-Johnson, PhD, CNM, FACNM, about some basics of the health disparities and history of breastfeeding in the Black community, and how we move forward with healing. Trigger warning: we explore some of the historic and present day trauma of breastfeeding […]