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Ep. 223- Understanding Your Infant’s Growth Chart

Show Notes: In this episode of the Milk Minute, we break down your baby’s growth chart and what those numbers and percentiles really mean. Learn how to interpret and understand what’s “normal” for breastfed babies. Whether you’re a parent, provider, or lactation specialist, we’ll help you feel confident in choosing the right intervention when needed. […]

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Ep. 222- Overfeeding with a Bottle? Let’s talk about that…

Show Notes: In this episode of the Milk Minute Podcast, hosts Heather and Maureen tackle the topic of overfeeding with a bottle. They explore signs of overfeeding, share personal stories, and offer practical tips for creating a balanced feeding routine. Tune in for expert insights and listener questions to help you navigate your bottle-feeding journey […]

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Ep. 221 – 1 Year of Breastfeeding!

Show Notes: You guys, Heather just hit 1 year of breastfeeding Martie!!!! In this episode of The Milk Minute, Heather opens up about her year-long journey breastfeeding Martie—sharing the ups, downs, and everything in between.  If you’re new here, make sure to check out our sister podcast, Beyond the Boob, where Heather shares the week-by-week […]

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Infant Feeding During a Natural Disaster: A How to Guide

Show Notes: This week on the Milk Minute, Maureen and Heather are addressing a question they’ve been answering a lot lately, especially in the wake of the two devastating hurricanes that just hit the southeast US. “How do I feed my baby during a natural disaster?” There are a lot of guidelines out there, so […]

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Ep. 219 – Top 5 Most Googled Questions About Your Baby- Answered!

Show Notes: Calling all parents! If you’ve ever typed “Is my baby…?” into Google, this episode is for you. We’re diving into the TOP 5 MOST GOOGLED QUESTIONS ABOUT BABIES, covering teething, weight gain, sleep habits, constipation, and illness. Tune in for expert insights and the reassurance you need on your parenting journey—you won’t want […]

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Ep. 218 – Can I Trust My Baby?

Show Notes: In this episode of Milk Minute, we’re diving into a question that’s on every new mom’s mind: “Is my baby getting enough milk?” Join your favorite midwives and lactation consultants for a laid-back chat about decoding those feeding cues and boosting your breastfeeding confidence. We’ll share easy tips on what to look for to […]

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Ep. 217 – Maureen weaned her last baby & Updates from Heather’s life

Show Notes: The Milk Minute may have taken a summer break, but life and motherhood never missed a beat! Today, Maureen shares her weaning journey with Lyra, while Heather updates us on some exciting happenings in her life. Packed with laughs, honest conversations, and practical tips for fellow parents, this episode is all about navigating […]

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Ep. 216 – I Had A Baby and Now I Can’t Sleep- Postpartum Insomnia with Cady Deitz

Show Notes: On this episode of Milk Minute, we’re mixing things up with a real talk about postpartum insomnia. We’re chatting with our amazingly courageous patient, Cady Deitz, who’s been open about her own struggles with sleepless nights after having her baby. Cady’s story is both eye-opening and relatable, and we’re diving into her experience […]

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Ep. 215 – Rediscover Your Spark: Creativity Tips with Amber Vitti Hill

Show Notes: Feel inspired and empowered in this week’s episode where Maureen and Heather chat with Amber Vitti Hill, a creative coach, writer and mom who’s all about helping people reconnect with their creativity and rediscover themselves. Amber shares practical tips for reigniting your passion and gives moms everywhere permission to focus on their own […]

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Ep. 213 – Domperidone….or Domperidon’t?

Show Notes: In this episode of The Milk Minute, we’re tackling a topic that’s been on a lot of your minds: Domperidone. We’ll break down how this medication works, why some women use it to boost milk supply, and what the latest research says. We’ll share personal stories, answer your questions, and give you the scoop […]