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Ep. 215 – Rediscover Your Spark: Creativity Tips with Amber Vitti Hill

Show Notes: Feel inspired and empowered in this week’s episode where Maureen and Heather chat with Amber Vitti Hill, a creative coach, writer and mom who’s all about helping people reconnect with their creativity and rediscover themselves. Amber shares practical tips for reigniting your passion and gives moms everywhere permission to focus on their own […]

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Ep. 207 – Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of parenting a newborn. Whether you’re a sleep-deprived parent looking for help or an expectant parent doing your research, this episode promises to be a valuable resource!

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Ep. 203 – Is Breast Best? Interview with Victoria Facelli, IBCLC, Author of Feed the Baby

Breast is best. We’ve all heard it, now let’s talk about it. Today the Milk Minute is honored to have Victoria Facelli, author of “Feed the Baby: an inclusive guide to nursing, bottle feeding, and everything in between” on the show to discuss her incredible book. This is the kind of book that Heather and Maureen have dreamed of writing and is the perfect step-by-step guide to feeding your baby, complete with illustrations and videos.

Victoria Facelli is an Internationally Board Certified Lactation Consultant, but not the kind that hates formula. She wrote this book to cut through a lot of the misinformation that parents are faced with, as a resource to empower parents to feed their babies in whatever way works for them!

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Ep. 191- Encore: Popping On and Off the Breast

One of the most common breastfeeding problems is when baby just won’t stay latched! Popping on and off through feeds is frustrating for both parent and baby. Today we chat about how we manage this issue in consultation and what some possible causes and solutions are. This problem is complex, but your friends at the Milk Minute are here to help!

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Ep. 150- Conceiving While Breastfeeding: Let’s talk Infertility Treatments

Are you experiencing infertility while breastfeeding?A lot of people want to expand their family soon after having a baby, only to find its not as easy as they hoped. Maybe your period hasn’t returned yet or maybe you aren’t ovulating regularly, and breastfeeding might be playing a role. Is weaning the only option?This week on the Milk Minute, Maureen and Heather chat about infertility treatments during lactation!

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Ep. 149- Is Breastfeeding Good Birth Control?

Is breastfeeding birth control? There are so many misconceptions around fertility and lactation, so today on the Milk Minute your friends are tackling this topic! Lets dig into the Lactation Amenorrhea Method of birth control and chat about how to use it, how effective it is, and why we do or don’t recommend it.

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Ep. 148- From Changing Diapers to Changing the World: Interview with Cynthia Changyit Levin

As parents we are very passionate about making the world a better place for our children to grow up in. Did you ever think that makes you the perfect advocate for making effective political changes? Well, Cynthia Changyit Levin does! Today the Milk Minute brings you a conversation with Levin, author of “From Changing Diapers to Changing the World: Why Moms Make Great Advocates and How to Get Started.”

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Ep. 147- Baby Slept Through the Night: How to Manage Your Boobs

So, your baby started sleeping through the night…but your boobs didn’t! Should you wake to pump? Should you sleep when baby sleeps? How can you prevent mastitis or maintain your milk supply?Join Maureen and Heather today on the Milk Minute to answer all of these questions and more! Listen to your favorite LCs chat about managing your milk production when baby isn’t moderating it for you.

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Ep. 146 – Popping On and Off the Breast: What gives?!

One of the most common breastfeeding problems is when baby just won’t stay latched! Popping on and off through feeds is frustrating for both parent and baby. Today Maureen and Heather chat about how they manage this issue in consultation and what some possible causes and solutions are. This problem is complex, but your friends at the Milk Minute are here to help!

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Ep. 139- Breastfeeding TWINS- Interview with expert Lindsay Castiglione, BS, IBCLC

Twin parents, tune in! This week the Milk Minute welcomes Lindsay Castiglione from Full Hearts Collaborative. Lindsay is a talented IBCLC and mother of two sets of twins! She joins us today to talk about the unique challenges of feeding multiples with a focus on preparation and education.