Show Notes: This week on the Milk Minute, we’re diving into the latest research on breastmilk at the cellular level! We’re breaking down the study Profiling of Mature-Stage Human Breast Milk Cells Identifies Six Unique Lactocyte Subpopulations from Science Advances. It’s full of science jargon, but don’t worry—we’re making it easy to understand. If you’re a science lover […]
Show Notes: In this episode of the Milk Minute, we break down your baby’s growth chart and what those numbers and percentiles really mean. Learn how to interpret and understand what’s “normal” for breastfed babies. Whether you’re a parent, provider, or lactation specialist, we’ll help you feel confident in choosing the right intervention when needed. […]
Show Notes: In this episode of the Milk Minute Podcast, hosts Heather and Maureen tackle the topic of overfeeding with a bottle. They explore signs of overfeeding, share personal stories, and offer practical tips for creating a balanced feeding routine. Tune in for expert insights and listener questions to help you navigate your bottle-feeding journey […]
Show Notes: You guys, Heather just hit 1 year of breastfeeding Martie!!!! In this episode of The Milk Minute, Heather opens up about her year-long journey breastfeeding Martie—sharing the ups, downs, and everything in between. If you’re new here, make sure to check out our sister podcast, Beyond the Boob, where Heather shares the week-by-week […]
Show Notes: This week on the Milk Minute, Maureen and Heather are addressing a question they’ve been answering a lot lately, especially in the wake of the two devastating hurricanes that just hit the southeast US. “How do I feed my baby during a natural disaster?” There are a lot of guidelines out there, so […]
Show Notes: Calling all parents! If you’ve ever typed “Is my baby…?” into Google, this episode is for you. We’re diving into the TOP 5 MOST GOOGLED QUESTIONS ABOUT BABIES, covering teething, weight gain, sleep habits, constipation, and illness. Tune in for expert insights and the reassurance you need on your parenting journey—you won’t want […]
Show Notes: In this episode of Milk Minute, we’re diving into a question that’s on every new mom’s mind: “Is my baby getting enough milk?” Join your favorite midwives and lactation consultants for a laid-back chat about decoding those feeding cues and boosting your breastfeeding confidence. We’ll share easy tips on what to look for to […]
Show Notes: On this episode of Milk Minute, we’re mixing things up with a real talk about postpartum insomnia. We’re chatting with our amazingly courageous patient, Cady Deitz, who’s been open about her own struggles with sleepless nights after having her baby. Cady’s story is both eye-opening and relatable, and we’re diving into her experience […]
Show Notes: This week on the Milk Minute, we’re talking all about nipples—specifically, nipple wounds and how they make breastfeeding wayy less enjoyable. Hear firsthand accounts from real parents who’ve experienced these challenges and get practical tips as we guide you through effective protocols for healing and prevention. Join Maureen & Heather for support, solutions, and […]
Show Notes: Welcome back to a new season of the Milk Minute Podcast! Join hosts Heather and Maureen, two experienced midwives and lactation consultants, as they kick off the season after a refreshing summer break. Celebrate Maureen’s birthday today and catch up on Heather’s breastfeeding journey, Maureen’s weaning, and everything in between. Each week, we’ll bring […]
