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Ep. 200 – Celebrate 200 Episodes with the Milk Minute

Welcome to the 200th Milk Minute episode! It’s been 3 years of sharing all things lactation, body positivity, relationships, and mental health. Your favorite midwife and lactation professional hosts sit down to both acknowledge and celebrate their accomplishments with this podcast and in life. Heather and Maureen reflect on who they were and who they’ve become through this incredible journey they’ve had the pleasure of recording week after week.

Join us as we celebrate this Milk Minute milestone!

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Ep. 164 – Breastmilk Composition Changes from Birth to Weaning

Heather and Maureen dig into how breastmilk composition changes from birth to weaning. They answer questions such as: Why is colostrum different from other milk?How does milk change for toddlers? Should we worry about feeding milk from a different age? Let’s dig into just how different each stage of milk is from another. This is a fun, sciencey episode where you can learn with your favorite podcast hosts about what makes human milk so special!