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Ep. 46 – Exclusive Pumping

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance […]

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Ep. 45 – Chiropractic Adjustment for Lactating Parents and Newborns: with guest Dr. Clare McDaniel, chiropractor

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor: Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance […]

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Ep. 43 – Cold and Flu Medications while Breastfeeding

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]

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Ep. 37 – History of Breastpumps: a remarkable journey

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Use promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some […]

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Ep. 36 – Mastitis for the Holidays: Prevention and Treatment

Show Notes: *DISCLAIMER: The guidelines for clogged ducts and mastitis have been updated. Please see our episodes 129 and 130 for the most up-to-date guidelines. Listen to those by clicking HERE. If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link […]

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Ep. 35 – The ‘Rona VACCINE during Lactation: Part 1

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.Thank you to our sponsors, Heather and Maureen! We’re your hosts and we both run side businesses that focus on breastfeeding.Maureen creates for and runs the Esty shop The Wandering Wombetsy.com/shop/thewanderingwom6Get your breastfeeding journey BACK ON TRACK with […]

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Ep. 34 – Acupuncture while Breastfeeding: interview with Sasha May of Impact Healing

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast Thank you to our sponsor Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor Happi Tummi. Check out their products […]

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Ep. 32 – Pumping Hacks: Tips for maximizing your pumping output!

  Show Notes: If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast. Thank you to our sponsor Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25% off your order, plus free shipping:https://glnk.io/koyv/breastfeeding-for-busy-moms Thank you to our sponsor Taking Cara Babies Sleep Courseshttps://TakingCaraBbies.samcart.com/…/sci1hIcpVyQ77Vgb Get […]

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Ep. 24- Exercise And Breastmilk- Will it hurt your supply?

  Show Notes: Episode 24: Exercise and BreastmilkTable of Contents0:53 Intro1:56 You should exercise!2:10 Get yourself a NICE, new bra. Be comfortable!2:45 Well what is exercise anyway?4:02 When, What, How? It’s all individual 4:20 Pelvic Floor Issues on top of it all…5:11 Is this going to decrease my milk supply?6:31 Thanks Happi Tummi!8:11 Tight Bra, […]

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Ep. 14: Low Milk Supply: How to know if you’re making enough milk, and what to do about it.

  Show Notes: Ad Sponsor- Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with Heather Follow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving community! […]