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Ep. 123- Caffeine and Breastfeeding: Yay or Nay?

Let’s talk about caffeine! Every parents’ BFF is their morning coffee, but is it safe during lactation? Join Heather & Maureen as they share what we know and what the guidelines say now. 

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Ep. 76- Weaning: History, Psychology, and Practical Tips

  Show Notes: Tune in this week as M&H get into one of the most popular and most questioned topics surrounding breastfeeding – weaning. So many factors come into play when considering weaning: timing and psychological effects being some of the biggest! It’s something we all go through! Listen to learn what might happen when […]